Psychic Blog

July 21, 2017

At one point or another most of us will suffer periods where we cannot get to sleep, no doubt you will have tried and tested tips for such times like taking a hot bath, camomile tea, keeping a room cool, keeping a room dark, having a break from TV and electronics before bedtime etc. But […]

July 14, 2017

The Date: The 30th July will see us celebrating International Friendship Day, up until 2011 different countries celebrated on different dates, but then the United Nations declared the day to be an international event to take place each year on the 30th July. The Idea: They want to create the idea that friendship between people, […]

June 23, 2017

Summer is a fantastic time to get out into the garden, flowers have hidden special meanings, and in times gone by bouquets could be used to convey a certain message particularly amongst loved ones. Once you know the meanings, whether you are planning on planting a flower bed, or picking out a bunch of flowers, […]

March 29, 2017

Most of us will have described a scenario where we considered ourselves to be on ‘autopilot’, for example we may have arrived at work, whether by car or bus, but had no real sense of the journey! Oftentimes that sensation is created out of habit, when we have done something over and over, that we […]

March 2, 2017

We talk about will in the context of having ‘our own free will’, an ability to choose and decide what we should say and do in any given situation. But what you may not realise is that there are four recognised types of will, and that your unique personality plays a part in which type […]

November 9, 2016

The 14th November is World Diabetes Day. Diabetes type 2 came to my attention on reading an article by Michael Mosley for the Daily Mail that serialised his book – The 8-Week Blood Sugar Diet and his wife’s (Clare Bailey) subsequent recipe book to accompany: The 8-Week Blood Sugar Diet Recipe Book that was written […]

October 12, 2016

Tis the season – No, I’m not talking about Christmas (I hear you breathe a sigh of relief), I am of course talking about cold and flu season… We are all more susceptible to coughs and colds at this time of year, but there are simple things that we can do to boost our immune […]

September 28, 2016

If you like physical activity, but would like to try something that brings more harmony to your mind, body and spirit then some form of martial arts may be just the thing. There are many different types of martial arts, but each require a focus on breath, a non-distracted mind, self-discipline, concentration and a calm […]

January 29, 2016

About 70 years ago author – Napoleon Hill coined the phrase “that the mind can conceive, the will can achieve”. This statement is just as true today, and is the foundation of positive mental attitude or positive thinking. Psychologists say that we tend to act out our attitudes, for example a hospital patient that spent […]

January 15, 2016

As I write this article the wet, windy cold weather is beginning to bite and we are all probably running our heating up to the max. In November and December we want our houses all cosy as our focus turns to nesting and getting ready for Christmas. But in the cold light of day of […]